{"id":655,"date":"2025-10-22T01:29:43","date_gmt":"2025-10-22T01:29:43","guid":{"rendered":"http:\/\/mightyoakengineering.com\/wwmc\/?p=655"},"modified":"2025-10-22T01:29:45","modified_gmt":"2025-10-22T01:29:45","slug":"sweet-and-sour-pork","status":"publish","type":"post","link":"https:\/\/mightyoakengineering.com\/wwmc\/main-course\/sweet-and-sour-pork\/","title":{"rendered":"Sweet and Sour Pork"},"content":{"rendered":"\n
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Ingredients:<\/h2>\n\n\n\n

1 1\/2 pounds pork tenderloin, cubed
2 beaten eggs
2 c. water
1 c. flour
2 T. canola oil
3 green peppers, cut into 1 inch pieces
2 c. pineapple chunks, drained
3\/4 c. brown sugar
3 T. molasses
1 can redi-cut tomatoes
2 T. cornstarch
1 t. salt
pepper to taste
1 c. white vinegar<\/p>\n\n\n\n

<\/p>\n<\/div>\n\n\n\n

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Cooking Instructions<\/h1>\n<\/div>\n<\/div>\n\n\n\n

Serves 6 – 8 <\/h6>\n\n\n\n

In a large mixing bowl combine eggs, flour, salt and 1\/4 c. water. Add pork and stir thoroughly, until meat is coated by mixture. <\/p>\n\n\n\n

In wok or large frying pan, heat oil and fry pork until brown. Drain meat.<\/p>\n\n\n\n

In a large mixing bowl combine, green peppers, pineapple, brown sugar, vinegar, molasses, pepper and 1 1\/2 c. water. Pour into large stock pot and bring to a boil. <\/p>\n\n\n\n

Add tomatoes and simmer for 5 minutes on medium-high heat.<\/p>\n\n\n\n

<\/p>\n\n\n\n

In a small bowl combine cornstarch and 1\/4 c. water. Stir into stock pot. Cook for 1 minute and add fried pork. <\/p>\n\n\n\n

Simmer on medium low heat for 15 minutes. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

Notes<\/h2>\n\n\n\n
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Grocery List:<\/h4>\n\n\n\n
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  • Frozen bag of boneless, skinless chicken breasts<\/li>\n\n\n\n
  • 1 white onion<\/li>\n\n\n\n
  • paprika<\/li>\n\n\n\n
  • flour<\/li>\n\n\n\n
  • olive oil<\/li>\n\n\n\n
  • sour cream<\/li>\n\n\n\n
  • rice<\/li>\n<\/ul>\n<\/div>\n\n\n\n
    \n

    Suggested Sides :<\/h4>\n\n\n\n
      \n
    • Fried Rice<\/li>\n\n\n\n
    • Egg Rolls<\/li>\n\n\n\n
    • Wonton Soup<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Ingredients: 1 1\/2 pounds pork tenderloin, cubed2 beaten eggs2 c. water1 c. flour2 T. canola oil3 green peppers, cut into 1 inch pieces2 c. pineapple chunks, drained3\/4 c. brown sugar3 T. molasses1 can redi-cut tomatoes2 T. cornstarch1 t. saltpepper to taste1 c. white vinegar Cooking Instructions Serves 6 – 8 In a large mixing bowl […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[11,94,3],"tags":[9],"class_list":["post-655","post","type-post","status-publish","format-standard","category-all-recipes","category-dinner","category-main-course","tag-main-course","entry"],"jetpack_publicize_connections":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Holly","author_link":"https:\/\/mightyoakengineering.com\/wwmc\/author\/admin\/"},"jetpack-related-posts":[{"id":76,"url":"https:\/\/mightyoakengineering.com\/wwmc\/main-course\/sweet-pork-burritos\/","url_meta":{"origin":655,"position":0},"title":"Sweet Pork Burritos","author":"Holly","date":"October 28, 2023","format":false,"excerpt":"For the main filling: 4 lb. pork loin 2 cans Coca-Cola 1\/2 c. dark brown sugar I cook this in the crock pot on low for 6 hours. Then I drain everything from the meat, put the meat back and add this: 1 can of Coca-Cola 1\/4 t. garlic salt\u2026","rel":"","context":"In "All Recipes"","block_context":{"text":"All Recipes","link":"https:\/\/mightyoakengineering.com\/wwmc\/category\/all-recipes\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":624,"url":"https:\/\/mightyoakengineering.com\/wwmc\/main-course\/polish-baked-beans\/","url_meta":{"origin":655,"position":1},"title":"Polish Baked Beans","author":"Holly","date":"September 13, 2025","format":false,"excerpt":"Ingredients: 1\/2 lb. hamburger1\/2 lb. bacon12 oz. red kidney beans12 oz. butter beans2 large cans pork and beans1 finely chopped onion1\/2 c. ketchup1\/4 c. white vinegar1 t. dry mustard1 c. brown sugar Cooking Instructions Serves 10-12 In one pot fry bacon. In another pot brown hamburger. Drain both and chop\u2026","rel":"","context":"In "All Recipes"","block_context":{"text":"All Recipes","link":"https:\/\/mightyoakengineering.com\/wwmc\/category\/all-recipes\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":38,"url":"https:\/\/mightyoakengineering.com\/wwmc\/main-course\/spaghetti-and-meatballs\/","url_meta":{"origin":655,"position":2},"title":"Spaghetti and Meatballs","author":"Holly","date":"October 24, 2023","format":false,"excerpt":"Meatballs:\u00a0 1 1\/2 cups torn, crustless Italian bread\u00a01\/4 c. milk\u00a01 1\/2 lbs. ground chuck\u00a02 eggs\u00a01\/3 c. chopped parsley\u00a03 T. grated Parmesan cheese\u00a02 minced garlic cloves\u00a01 1\/2 t. salt\u00a01\/2 t. pepper\u00a02 T. olive oil\u00a0 In a large bowl combine milk and bread crumbs. Let stand to soften. Add ground chuck,eggs, parsley,\u2026","rel":"","context":"In "All Recipes"","block_context":{"text":"All Recipes","link":"https:\/\/mightyoakengineering.com\/wwmc\/category\/all-recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mightyoakengineering.com\/wwmc\/wp-content\/uploads\/2023\/10\/233204553_2907277539589133_4321472899174210327_n.jpg?fit=843%2C1124&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/mightyoakengineering.com\/wwmc\/wp-content\/uploads\/2023\/10\/233204553_2907277539589133_4321472899174210327_n.jpg?fit=843%2C1124&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/mightyoakengineering.com\/wwmc\/wp-content\/uploads\/2023\/10\/233204553_2907277539589133_4321472899174210327_n.jpg?fit=843%2C1124&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/mightyoakengineering.com\/wwmc\/wp-content\/uploads\/2023\/10\/233204553_2907277539589133_4321472899174210327_n.jpg?fit=843%2C1124&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":607,"url":"https:\/\/mightyoakengineering.com\/wwmc\/main-course\/spaghetti-and-meatballs-2\/","url_meta":{"origin":655,"position":3},"title":"Spaghetti and Meatballs","author":"Holly","date":"September 12, 2025","format":false,"excerpt":"Ingredients: Meatballs:1 1\/2 cups torn, crustless Italian bread1\/4 c. milk1 1\/2 lbs. ground chuck2 eggs1\/3 c. chopped parsley3 T. grated Parmesan cheese2 minced garlic cloves1 1\/2 t. salt1\/2 t. pepper2 T. olive oil Spaghetti and sauce:1 pkg thin spaghetti (Cook according to package directions)1 can petite cut tomatoes1 small can\u2026","rel":"","context":"In "All Recipes"","block_context":{"text":"All Recipes","link":"https:\/\/mightyoakengineering.com\/wwmc\/category\/all-recipes\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":220,"url":"https:\/\/mightyoakengineering.com\/wwmc\/main-course\/leek-potato-soup\/","url_meta":{"origin":655,"position":4},"title":"Leek Potato Soup","author":"Holly","date":"November 16, 2023","format":false,"excerpt":"1 leek, washed in warm water, dark green cut off and thrown away, rest chopped1\/2 medium onion, chopped4 medium potatoes, peeled and cubed4 c. hot water4 chicken bouillon cubes1 stick butter1 c. milk1 t. salt1\/4 t. pepper Melt 5 T. butter in stock pot. Saut\u00e9 chopped leeks (light green and\u2026","rel":"","context":"In "All Recipes"","block_context":{"text":"All Recipes","link":"https:\/\/mightyoakengineering.com\/wwmc\/category\/all-recipes\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":101,"url":"https:\/\/mightyoakengineering.com\/wwmc\/main-course\/a-different-kind-of-blt\/","url_meta":{"origin":655,"position":5},"title":"A Different Kind of BLT","author":"Holly","date":"November 6, 2023","format":false,"excerpt":"1 loaf French bread4 T. butter, softened1 t. garlic powder1\/2 c. sharp cheddar, shredded12 oz. bacon, cooked and crisp2 roma tomatoes, sliced thinly1\/2 romaine lettuce head, chopped finely Cut the French bread in half, length-wise.\u00a0 Spread 2 T. of butter evenly over each.\u00a0 Sprinkle 1\/2 t. garlic over each. Cook\u2026","rel":"","context":"In "All Recipes"","block_context":{"text":"All Recipes","link":"https:\/\/mightyoakengineering.com\/wwmc\/category\/all-recipes\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/mightyoakengineering.com\/wwmc\/wp-json\/wp\/v2\/posts\/655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mightyoakengineering.com\/wwmc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mightyoakengineering.com\/wwmc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mightyoakengineering.com\/wwmc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mightyoakengineering.com\/wwmc\/wp-json\/wp\/v2\/comments?post=655"}],"version-history":[{"count":1,"href":"https:\/\/mightyoakengineering.com\/wwmc\/wp-json\/wp\/v2\/posts\/655\/revisions"}],"predecessor-version":[{"id":656,"href":"https:\/\/mightyoakengineering.com\/wwmc\/wp-json\/wp\/v2\/posts\/655\/revisions\/656"}],"wp:attachment":[{"href":"https:\/\/mightyoakengineering.com\/wwmc\/wp-json\/wp\/v2\/media?parent=655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mightyoakengineering.com\/wwmc\/wp-json\/wp\/v2\/categories?post=655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mightyoakengineering.com\/wwmc\/wp-json\/wp\/v2\/tags?post=655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}